Overview

A healthy gut is the reflection of a healthy body. Nowadays due to the intake of untimely, unhealthy food and also due to the irregular sleep pattern and sedentary work culture majority of the people are suffering from a lot of gut related issues which is affecting the quality of life and also makes the person lethargic. Majority of the gut issues are leading to many complications such as malignancies of many gastrointestinal organs which may finally even cause death. So maintaining good gut health is very important for leading a healthy life. 
Being Ayurveda the science which gives a very good importance for preventive care along with the curative treatment, it explains about daily regimens and seasonal regimens which needs to be followed by a healthy individual to maintain a healthy life. In other way, we need to follow our biological clock or the circadian rhythm which is the natural system which controls our body metabolism according to the weather, time and region.The common Gastrointestinal disorders are :

• Gastritis
• Hyperacidity
• GERD
• Irritable bowel syndrome
• Crohn’s disease
• Coeliac disease

In Gokulam Health Care the management of Gastrointestinal diseases are mainly through:
? Life style modifications
? Adopting healthy eating habits
? Ayurvedic medications
? Panchakarma treatments
? Yoga and regular exercises
? Nutritional therapy
Gokulam Ayurveda Health care’s main goal is to focus on preventive health care through spreading awareness about healthy living through healthy eating and adopting a disciplined lifestyle in turn it will help everyone physically, mentally and emotionally.